Musings of a Mental Mystic

Musings about spiritually/wellness centered topics from one challenged with sometimes being “too rational” (ie mental) for her own good.

Being Kind to Ourselves

The weather has finally turned here in the Ozarks. Autumn is finally here! And with the change in temperatures, I’ve gotten a hankering for baking. A bit about myself… I’m what you may call a “foodie”. I love food! Most of all, I love nice, long, leisurely meals spent with loved ones, engaged in wonderful …

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Autumn Blessings: Reflection and Transformation

Autumn is upon us… Well, apparently, Missouri is a little late in getting the memo. The temps have remained consistent with summer. It is supposed to cool back down tomorrow, though, and become more “autumny”. (Thank all that is good!) Over the years, Autumn has become a time of great reflection and transformation for me, …

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