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Trail Diaries: My Weight-Loss Journey

I started my efforts to shed excess weight back in December of last year, and I did have a small amount of success. But, the commitment. The readiness to release the pounds just wasn’t there. At the first sign of stormy weather – family stress – any progress that I had flew straight out the window.

It was not my first attempt. In fact, the size of my body and the accompanying body-image issues have been a part of my life since I was a young child.

Nothing Changes IF Nothing Changes

Nothing changes IF nothing changes. If we desire our life to be different than it is now, we have to take different steps, make different choices. Do things differently than we’ve done them before. The power is ours to step in to. ❤️ Contact | Facebook | Instagram | Pinterest | Twitter | Podcast

Autumn Blessings: Reflection and Transformation

Autumn is upon us… Well, apparently, Missouri is a little late in getting the memo. The temps have remained consistent with summer. It is supposed to cool back down tomorrow, though, and become more “autumny”. (Thank all that is good!) Over the years, Autumn has become a time of great reflection and transformation for me, …

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